Join BCACSB for this special Intro to Flex Event! All skill levels are welcome in this teen/adult class! This active flexibility class is designed to help you progress in your training and stretching practice! This class will focus on exercises designed to increase flexibility and mobility, range of motion, strength and conditioning. Plus, take advantage of Intro Class Workshop Only registration discounts for new students. 

The cost for the class is only $10.00 for new students, but space is limited and available on a first-come-first-served basis. Preregistration is strongly recommended. To reserve your space in class, fill out the form below or call BCACSB at  (805) 229-6080.